Spotlight: Aaron Cox

Aaron Cox has been lifting weights since he was sixteen. He’s now 80 years strong, and still shows up to train with the same commitment he always has — clipboard in hand, workout plan ready.

If you’ve seen Aaron in the gym, you know he doesn’t just go through the motions. He shows us all what consistency really looks like. Not flashy. Not rushed. Just steady progress, one workout at a time.

Aaron, you’re a reminder that strength doesn’t have an age limit — and that staying active is about showing up for yourself year after year. We’re proud to have you in this community. ❤️