Kori has been a member of Littleton Fitness for over 7 years.
Before joining, she had been in and out of gyms for years and struggled to find a place where she felt like she truly belonged. Finding this gym changed that.

Her mental health is what originally brought her into training. While battling severe depression and anxiety, strength training gave her a sense of purpose and an outlet for what she was facing internally.

Her favourite training day has always been back day, and she’s definitely a morning trainer.

One of her biggest challenges when starting out was finding confidence in herself. Right now, her focus is simply to continue building strength and working toward becoming the best version of herself.

Her biggest achievement? Being able to say that she shows up for herself every day.

Kori says the gym has made her an overall healthier person — she feels happier, stronger, and truly blessed. What she enjoys most is the sense of community, where the bonds built feel more like family.

Parker has been part of our community for 7 years(the first few under old ownership, Fitness Authority) and for the last 5 years he’s shown incredible commitment—training 6 days a week and bringing his best every time he walks through our doors.

When he first started, his goal was simple: prove people wrong. As someone who always felt like the smallest in the room, he wanted to push himself and see what he was capable of. But over time, something shifted. Parker fell in love with the sport, the lifestyle, and the process. Fitness became less about proving others wrong and more about building a healthy, strong version of himself.

In the future, he hopes to take everything he’s learned and train athletes, helping them on their own journeys.

His biggest takeaway after years of hard work?
Results don’t come overnight. Trust the process. Stay consistent. That’s where the magic happens.

Parker is the definition of a positive presence—always friendly, always helpful, and always ready to offer advice or lend a hand to anyone who needs it. He’s truly someone who brightens the room, and we’re so grateful to have him as part of the LITTLETON Fitness family.

Our member spotlight for this month is the lovely Carly Best! From New Zealand to the White Mountains, Carly has spent over a decade chasing strength. And she’s not slowing down anytime soon. 💪

She’s proud to hold New England records and to have won Masters Nationals, all while continuing to hit PRs year after year. Next up: she’s competing in the USA Open Finals and Masters Worlds (Dec 4–7)!

When she’s not lifting, you’ll find her enjoying good food, time with her dogs, and the peace of nature. We’re proud to have Carly as part of the Littleton Fitness community, and can’t wait to see what she accomplishes next!

This month’s member spotlight looks a little bit different 👀

Meet Alyssa MacLeod — our new Licensed Massage Therapist at Littleton Fitness!

Alyssa helps members recover faster, move better, and feel stronger — whether you’re training hard, managing soreness, or just need to relax.

As a lifelong athlete, she’s done it all: CrossFit, ultra marathons, obstacle races, even paragliding! Her experience gives her a deep understanding of how the body works and how vital recovery is at every age and fitness level.

Each session is tailored to you: improving mobility, reducing pain, easing stress, and helping you stay active and balanced.

Alyssa is thrilled to join the LF community and can’t wait to support your fitness and recovery goals! 💪

Aaron Cox has been lifting weights since he was sixteen. He’s now 80 years strong, and still shows up to train with the same commitment he always has — clipboard in hand, workout plan ready.

If you’ve seen Aaron in the gym, you know he doesn’t just go through the motions. He shows us all what consistency really looks like. Not flashy. Not rushed. Just steady progress, one workout at a time.

Aaron, you’re a reminder that strength doesn’t have an age limit — and that staying active is about showing up for yourself year after year. We’re proud to have you in this community. ❤️