Stetson believes in helping you to develop a new level of strength and confidence through consistent challenge, and finding a training style that works for you. Whether it’s introducing a new athlete to their first barbell, helping older individuals regain functional strength, developing training systems for college athletics, or preparing “average” gym-goers for competitions and events they never considered possible, he’s up for the challenge if you are.

Stetson’s training style focuses on gradual exposure to traditional strength training, calisthenics, and cardiovascular conditioning techniques, not only to work toward your goals, but also to build confidence and training knowledge.

At the core of his training style is the development of an honest relationship between trainee and coach, which is essential for growth and adherence. If you’re looking for “easy coaching,” then he might not be your right fit, but if you’re ready to get outside of your comfort zone, keep reading!